Feel comfortable, in control, and confident!

It’s time to take control of your body, by working out your triggers and make lifestyle & nutrition tweaks that work for you!




Take the Digestion Quiz!

Your diet plays a role in how your body digests it and how it is turned into energy.
Many digestive problems can be solved by making small changes to your eating habits.
Find out more about your digestion habits by taking the quiz below.

Complete the quiz and I’ll send you your results and recommendations.

About

Deana Rodriguez is a dedicated Registered Dietitian Nutritionist and Functional Nutritionist with over 20 years of clinical experience.
She is passionate about helping people reach their health goals and becoming the best versions of themselves.


Click here to read more




REGISTERED DIETITIAN NUTRITIONIST

Services

Functional Lab Review and Assessment

How many times have you gone to the doctor and had labs drawn only to get a call from the office assistant stating your fine check back in a year?  How frustrating!

The truth is there are pathological lab ranges and functional lab ranges.  Pathological is where you are high or low enough for a doctor to treat you and functional is where you are not exactly ideal which can be wreaking havoc on your body and well-being.  Have you ever felt that something was being missed or that something just was not right?  Well, let us help you evaluate what your lab results really mean.

We will provide a comprehensive evaluation of what your labs mean, good, bad, and ugly, and what needs further evaluation.  Let us help you figure out what is really going on in your body

Functional Nutrition Services

What is Functional Nutrition?

Functional nutrition helps the body function at its best.  I will work to support and not just educate the patient on what’s going on in their body, what factors may have contributed to their current condition, and how to make targeted diet and lifestyle modifications that will help them meet their goals.  We don’t chase symptoms. We address the underlying root causes of any sign, symptom, or disease state. We focus on both the current health challenges and the comprehensive history that lead to their condition. This allows us to uncover and address all factors that may be contributing to disease and dysfunction in the body. And ultimately this approach leads to the most sustainable health outcomes.


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functional nutrition

Bariatric Pre- & Post-Surgery

Pre- and post-op nutrition education? Support and accountability to help you succeed long-term? A nutritional evaluation to get cleared for bariatric surgery? Help getting back on track due to a weight loss plateau, or weight regain after surgery? Nutrition support to assist with non-surgical weight loss? No matter where you are in your weight loss and bariatric journey our Dietitians can help you meet your goals!  Get help from professionals before or after bariatric surgery to make sure that you stay on your weight loss targets and keep healthy.


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1 on 1
Diet & Nutrition Counseling

Using many industry tools, we will assess your current diet and develop a nutrition plan that suits your needs and wants. The most important meal of the day is a healthy, great-tasting one. Enjoying nutritious food is just as important as how the food gives you energy. Through a comprehensive plan and when applied correctly, Nutrition Counseling will have you feeling faster, better, smarter, and more efficient.


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Weight Management

Learn how to lose weight sustainably and how to make healthy eating a lifestyle.  Reaching and maintaining a healthy weight is important for overall health and can help you prevent and control many diseases and conditions. If you are overweight or obese, you are at higher risk of developing serious health problems, including heart disease, high blood pressure, type 2 diabetes, gallstones, breathing problems, and certain cancers. That is why maintaining a healthy weight is so important: It helps you lower your risk for developing these problems, helps you feel good about yourself, and gives you more energy to enjoy life. Book a call with us to discuss the strategies to becoming the healthiest version of yourself.


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Disease Management

Disease management programs are structured treatment plans that aim to help people better manage their chronic disease and maintain and improve their quality of life. Disease management programs are also run with the general goal of improving medical treatment in the long term. They are also called “structured treatment programs.”

Call and speak with a medically trained Registered Dietitian Nutritionist today to help you manage your chronic disease in addition, this structured approach to treatment aims to help people cope with their disease and to show them ways of dealing with the demands of their treatment in everyday life. All these things together aim to improve the quality of life for program participants.


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Develop Supplement Protocols

Are you looking for supplement recommendations and not sure where to start?  Are you looking for better supplements shipped right to your door? Get Registered Dietitian recommendations for supplements and vitamins straight to your inbox through Fullscript.  Your Registered Dietitian will evaluate exactly what you need and make the appropriate recommendations to help give you the most accurate vitality and health needed.  Register with Fullscript today for recommendations and a discount from Your Food Nutrition Coach practitioner.


Get your supplement recommendation

Detoxing for Health

This buzzword is making waves in the nutrition and health world right now!  It is no secret that sometimes our bodies need to get rid of elements that are already in our bloodstream, liver, and kidneys. With a proper meal plan and nutritional plan, you can eliminate unwanted toxins, which will help you to feel more energetic and regain your zest for life. We have structured protocols to help you regain this energy, lose unwanted “sticky pounds”, and gain the zest for life that you are seeking.


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Nutrition Deficiency & Food Allergy Testing

The body’s reaction to food can be positive or negative. The problem is not knowing what exactly is causing the good and bad reactions. With Food Sensitivities Service you’ll finally know what’s causing these positive and negative reactions. Reduce inflammation, brain fog, and decrease appetite amongst many other benefits.

Our services use Bio-Resonance technology which is a safe and non-invasive form of assessment for energetic alignments in the human body.

YFNC is affiliated with 5 Strands Testing and can ensure that you pay 10% less on home testing kits with the following coupon code: YFNC2021.  

Get your test today.  Or book a free discovery call to discuss these services.


Get a Testing Kit Here

Group Nutrition Program

Have you wondered if you’re the only one dealing with your health and wellness issues? Have you looked for support and not known where to find it? If yes, It sounds like a group nutrition program is for you!  Get the support and the guidance you need from your Registered Dietitian Nutritionist and your peers who are dealing with the same issues.  Whether they are digestive, stubborn weight loss, or just looking to detox our group programs will help you.  Our group is for you!! Take a look and see what we are offering.  Many programs are even covered by your health insurance.  Looking forward to seeing you in the groups!


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Contact Us:

Your Food Nutrition Coach, LLC

support@yourfoodnutritioncoach.com

201-720-1900

Fax: 201-367-3779

140 E. Ridgewood Ave. 

Suite 415 Office 466

Paramus, NJ 07652